
Director
Caitlin McArthur
PhD, MScPT, BSc(KIN)
Dr. Caitlin McArthur joined the School of Physiotherapy at Dalhousie University in September 2020. She completed a BSc in Kinesiology (University of Waterloo), MScPT (University of Toronto), and PhD in Kinesiology with a specialization in aging, health, and well-being (University of Waterloo). Dr. McArthur also completed a post-doctoral fellowship at the GERAS Centre for Aging Research within the Department of Medicine at McMaster University.
More about Dr. McArthur
Dr. McArthur’s research focuses on improving the effectiveness of and access to rehabilitation for people living with chronic health conditions across the continuum of care, particularly home and long-term care. She is interested in fall and fracture prevention and improving functional mobility. With a passion for improving mobility and quality of life of clinically complex older adults, Dr. McArthur is a lead instructor of the continuing education course Bone Fit™ hosted by Osteoporosis Canada which teaches exercise professionals about safe movements, physical activity, and exercise for people with osteoporosis (www.bonefit.ca). Dr. McArthur is also an associate interRAI fellow (www.interrai.org).
Meet the Students

Michael Ibekaku, MSc, BMR(PT)
PhD in Health Student
More about Michael
Michael is a PhD student under the supervisor of Dr. Caitlin McArthur at the School of Physiotherapy, Dalhousie University. He obtained a Bachelors degree in Physiotherapy from the University of Nigeria Nsukka and an MSc in Global Ageing and Policy from the University of Southampton, UK. Michael has received several scholarships including the Ikeoha Foundation Scholarship for undergraduates, Community-Based Initiative in Ageing Scholarship, Commonwealth Masters Scholarship, and the Doctoral Scotia Scholars Award.
The overarching goal of his research is to improve aging care and rehabilitation research in sub-Saharan Africa. In his doctoral research, Michael is aiming to adapt and culturally test in Nigerian setting, a resident-centred rehabilitation program for older adults living with dementia in long-term care. He hopes that this research will stimulate the development of dementia-inclusive healthcare policies and programs in Nigeria.
Michael is a fitness enthusiast and loves playing football (soccer).

Jasmine Friedrich-Yap, BSc
MSc in Rehabilitation Research Student
More about Jasmine
Jasmine is a Masters of Rehabilitation Research student under the supervision of Dr. Caitlin McArthur at the School of Physiotherapy, Dalhousie University. She completed her BSc in Biomedical Sciences from the University of Waterloo where she worked as a research assistant on the FORTIFY trial with Dr. Lora Giangregorio and developed an interest in osteoporosis and aging as a whole. Her MSc thesis revolves around adapting current fracture prevention guidelines to home care settings. Jasmine comes from an athletic background and was captain of the University of Waterloo Rowing team. She enjoys hiking and recently hiked to Everest base camp. She is looking forward to expanding her knowledge through the 3F Research Group.

Sydney MacNinch, BA
MSc in Rehabilitation Research Student
More about Sydney
Sydney graduated with a BA in Kinesiology from Western University in 2022. She is currently pursuing her MSc in Rehabilitation Research at Dalhousie University under the supervision of Dr. Caitlin McArthur and is excited to be a part of the 3F Research Group.
Previously, she has conducted research with the Ontario Kinesiology Association, where she developed best-practice guidelines for practicing Registered Kinesiologists. Her thesis will focus on implementing feasible and effective group exercise programs for individuals living with dementia in long-term care.
Sydney enjoys hockey and all things active, and she looks forward to collaborating with the 3F Research Group throughout her degree.

Allison Pluta, BSc Kin
Research in Medicine Student
More about Allison
Allison is a Research in Medicine student in her first year of Medicine at Dalhousie University. She holds a Bachelor of Science in Kinesiology from Dalhousie University.
Allison’s project involves looking at barriers and facilitators for participation in the Dementia Moves intervention protocol. Allison developed a strong interest in working with geriatric populations during her time in undergrad, where she regularly volunteered with the LiveWell Program at the YMCA. She is very excited to see where this research project takes her in the future!

Charlie Cavanagh, BSc
Research in Medicine Student
More about Charlie
Charlie Cavanagh is a first-year medical student at Dalhousie Medical School New Brunswick. She holds a Bachelor of Science from the University of New Brunswick, where she completed a double major in Biology and Psychology.
Charlie is currently working under the supervision of Dr. Caitlin McArthur on a qualitative research study exploring women’s experiences with and understanding of resistance training between the ages of 35–50. This work aims to inform earlier intervention strategies for the prevention of falls and sarcopenia, with a focus on promoting long-term functional health.
Her research interests lie in women’s health and longevity science, with a focus on promoting strength, resilience, and independence across the lifespan. She is also interested in sports medicine and physiatry, particularly in how exercise can be used as both prevention and treatment. Her current research reflects these interests through a focus on resistance training in midlife women.

Tessa Pelrine, BSc Kin
Research in Medicine Student
More about Tessa
Tessa is a Research in Medicine student in her first year of Medicine at Dalhousie University. She holds a Bachelor of Science in Kinesiology degree from Dalhousie University and is a Research Assistant with the 3F Research Group, where she began as a volunteer.
Her current research project focuses on the Dementia Moves program and examines differences in ratings of perceived exertion between individuals living with dementia and intervention providers. Through this work, Tessa is interested in improving the understanding of exercise intensity perception in dementia care to support more person-centred and effective interventions.
Tessa has been involved with the geriatric population from a young age, beginning volunteer work in nursing homes at the age of ten. She also previously worked at Parkland (Shannex), a rural continuing care home, where she gained firsthand experience observing the impact of chronic conditions across multiple levels of care. These experiences fostered a strong interest in geriatrics, rehabilitative care, and aging-related research. She is excited to continue developing her research skills and contributing to projects led by Dr. McArthur as part of the 3F Research Team!
Meet the Staff

Abbi Gaudry, BSc Kin
Research Assistant
More about Abbi
Abbi is in her first year of Medicine at Dalhousie University. This is her fourth year working with the 3F Research Group. She has greatly enjoyed learning more about research in a professional and inclusive environment. Abbi is currently working on a project focused on co-creating a prehabilitation program for lung cancer in Indigenous populations.
Her main tasks with the 3F Research Group involves social media and website development. She is a captain of the Dalhousie Track and Field team, and loves to read and bake as much as she can in her free time.

Sloan Stark
Research Assistant
More about Sloan
Sloan is a fourth year Bachelor of Science (Honours) Kinesiology Co-operative student at the University of Waterloo. She has research experience in neuromechanics and rehabilitation through work at the University of Waterloo and the KITE Research Institute at the University Health Network, where she supported both basic science research and clinical trials.
Sloan joined the 3F Research Group in Fall 2024. She previously worked with the team as a Student Design Assistant, contributing to the digital design of Dementia Moves, and the development of CARES-D, a continuing education course for rehabilitation providers. In her current role as a Research Assistant, she supports Research in Medicine Students with their qualitative projects, and continues to lead a pilot study involving the CARES-D course. She is passionate about digital work in healthcare, and is excited to be a member of the 3F Research Group.

Rosalia van Schouwen
Research Assistant
More about Rosalia
Rosalia is in her fourth year of the medical science (honours) program at Dalhousie. She began volunteering with the Dementia Moves project during her third year of the program and is doing her honours project under the supervision of Dr. McArthur.
Rosalia’s interest in fall and fracture prevention began at the YMCA Abilities in Motion (AIM) program, where for the past year she has been volunteering. This program has allowed her to volunteer with people with a variety of conditions and disabilities and has shown her how valuable fall prevention is to maintain independence. Post-graduation, she intends to enter occupational therapy.
As a research assistant, she is helping to perform qualitative analysis of the perceived exertion data collected as a part of the Dementia Moves project. She is interested in whether the exercises were performed at the desired difficulty, to ensure that participants were able to experience the benefits of these exercises.
Meet the Volunteers

Karla De Waal
Volunteer
More about Karla
Karla de Waal is a fourth year Kinesiology student at Dalhousie University, and is a volunteer Research Assistant with the 3F Research Group. Following her undergrad, she has plans of entering physiotherapy or medicine.
Karla chose to volunteer with the 3F Research Group because she believes physical rehabilitation interventions have the potential to enhance quality of life in individuals with dementia patients by preventing functional decline, and in turn this can positively impact their friends and family. Additionally, Karla enjoys working with geriatric populations and providing them with the opportunity to socialize and get active!

3F Research Group Alumni
The 3F Research Group offers opportunities for undergraduate, graduate, and doctoral students to get involved in research that provides enriching experiences for further education and careers.
